Tag Archives: overweight
Omada Week 1 Completed
I’ve completed week 1 of this health insurance sponsored weight loss program. Its a program called Omada and its supposed to teach me good eating habits and nutrition while providing a coach and a group of similarly weight challenged individuals … Continue reading
A journey starts with commitment
I’ve started a journey today, a weight loss journey, fueled by a health program recommended by my health insurance provider. This will be my fourth (yes fourth) time to attempt weight loss. The other three times were successful weight loss … Continue reading
Posted in Lifestyle
Tagged Jenny Craig, LoseIt!, Omada, overweight, weight loss, Weight Watchers
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Ozone Ferd 