Tag Archives: overweight

Omada Week 1 Completed

I’ve completed week 1 of this health insurance sponsored weight loss program. Its a program called Omada and its supposed to teach me good eating habits and nutrition while providing a coach and a group of similarly weight challenged individuals … Continue reading

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A journey starts with commitment

I’ve started a journey today, a weight loss journey, fueled by a health program recommended by my health insurance provider. This will be my fourth (yes fourth) time to attempt weight loss. The other three times were successful weight loss … Continue reading

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